PeopleImages.com Yuri A / Shutterstock.com

Many believe good habits help achieve a healthy mind. Diet is important, so is engaging your mind with any number of things, from games to hobbies. But one easy tip might be the simplest of all. According to this article on CNBC, Neuroscientist and New York University professor Dr. Wendy Suzuki says that taking walks is good for your brain, and they don’t even have to be long ones.

Read More

Tags:

Leave a Reply

Your email address will not be published.

You may use these <abbr title="HyperText Markup Language">HTML</abbr> tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*